halfbakedharvest4.9
Baked Crunchy Maple Dijon Chicken
Great with a side of rice or roasted sweet potatoes...so cozy and nice for fall!
👥 6 Servings⏱️ Prep & Cook: 40 min⏳ Prep: 20 min🔥 Cook: 20 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●pot
- ●baking sheet
- ●bowl
- ●food processor
- ●oven
- ●microwave
- ●sauce pot
📝 Preparation Steps
1
1. Preheat the oven to 425° F. Line a baking sheet with parchment paper.2. In a food processor, combine the cornflakes, parmesan, paprika, onion powder, garlic powder, and a pinch of salt. Pulse until you have fine crumbs. Alternatively, you can crush the crumbs in a ziplock bag by stepping on them. Dump the crumbs into a shallow bowl.3. Beat the eggs in a bowl, add the chicken, and toss well to coat.3. Dredge the chicken through the crumbs, covering fully. Place on the prepared baking sheet. For a thicker coating, dip the chicken back through the eggs, then through the crumbs a second time. Place on the prepared baking sheet. Drizzle with olive oil. Bake for ⏱️ 20-25 minutes, until crisp all around.4. To make the sauce. In a sauce pot, warm together the maple syrup, Dijon, hot sauce, chili powder, onion powder, and garlic powder, plus a pinch of salt. Stir in the thyme. 5. Drizzle the warm sauce over the chicken. Top with herbs. If the sauce thickens, warm for ⏱️ 5 seconds in the microwave. Enjoy!
cornflakes (use gluten free, if needed)6 cupslarge eggs, beaten2hot sauce2 tablespoons-3 tablespoons hot sauce2fresh thyme or parsley, for servingfresh thyme1 tablespoon
Nutrition Facts
calories
544 kcal
serving Size
1 serving
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