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Baked Barbecue Chicken Recipe
Easy Oven Baked BBQ Chicken - this easy chicken recipe takes is FULL of BBQ sauce flavor and is made in the oven for a quick weeknight meal. The chicken always comes out perfect!
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 10 min🔥 Cook: 35 min👤 Dorothy Kern📖 crazyforcrust
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking dish
- ●oven
📝 Preparation Steps
1
Preheat oven to 450°F. Spray a baking dish with nonstick cooking spray.
2
If your chicken breasts are not even thickness, pound them even, or slice them so they are uniform in size and thickness.
3
Place beaten egg in a shallow dish.
large egg (beaten)1
4
Place breadcrumbs and spices in another shallow dish; stir to combine.
5
Dip each chicken breast in the egg then in the breadcrumbs, coating both sides with the crumbs. Place in an even layer in the baking dish.
large egg (beaten)1
6
Bake for ⏱️ 15-20 minutes, or until the chicken looks golden and crisp. Do not turn.
7
Pour the BBQ sauce evenly over the chicken and continue baking for ⏱️ 5-10 minutes or until sauce is bubbly and chicken is cooked through to 165°F.
Nutrition Facts
calories
483 kcal
fat Content
8 g
serving Size
1 serving
fiber Content
2 g
sugar Content
19 g
sodium Content
1811 mg
protein Content
54 g
cholesterol Content
185 mg
carbohydrate Content
43 g
saturated Fat Content
2 g
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