halfbakedharvest
Bacon Wrapped Parmesan Broccoli Rabe.
One of my favorite ways to prepare broccoli rabe is simply to roast it in the oven with salt, pepper, olive oil and a little parmesan cheese. It's healthy and delish!
👥 6 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●oven
- ●bowl
- ●pan
- ●skillet
- ●food processor
📝 Preparation Steps
1
Preheat the oven to 400 degrees F. Line a baking sheet with foil and place a cooking rack over the foil.
2
Place the broccoli rabe in a large bowl and toss with the olive oil, salt, pepper and crushed red pepper flakes.
olive oil2 tablespoonscup olive oil1/4salt + pepper (to taste)salt (to taste)
3
Divide the broccoli rabe into 12 bunches (about 3 stalks per bunch). Wrap 1 piece of bacon around the stalk of each bunch. Secure the bacon wrapped broccoli rabe with a toothpick. Place the broccoli rabe onto the rack on top of the prepared baking sheet.
4
Sprinkle the parmesan over the bunch of bacon wrapped broccoli rabe. Drizzle the honey over each piece of bacon. Place the pan in the oven and roast until the broccoli rabe is roasted + crisp and the bacon looks fully cooked, about ⏱️ 25 minutes. Remove from the oven and remove the toothpicks.
honey2 tablespoons
5
Sprinkle with freshly grated parmesan, chopped toasted pine nuts and cherry tomatoes if desired. Serve with the Basil Roasted Garlic Dip (recipe below).
garlic5 cloves
6
Basil Roasted Garlic Dip
garlic5 cloves
7
Heat a skillet over medium heat and add 1 tablespoon olive oil. Add the garlic and cook until the cloves are golden with some black spots, about ⏱️ 9 minutes. Transfer to a food processor. Add the remaining ingredients and process until completely smooth; season with salt and pepper.
olive oil2 tablespoonscup olive oil1/4garlic5 clovessalt + pepper (to taste)salt (to taste)
Nutrition Facts
calories
429 kcal
fat Content
37 g
serving Size
1 serving
fiber Content
3 g
sugar Content
8 g
sodium Content
391 mg
protein Content
14 g
cholesterol Content
35 mg
carbohydrate Content
17 g
saturated Fat Content
9 g
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