Breakfast & Brunchcolleenchristensennutrition
Bacon Wrapped Brussels Sprouts With Sunbutter Aoli
These will be the star appetizer of your next party! Plus, they're allergen friendly, so you can serve them with confidence!
⏱️ Prep & Cook: 43 min⏳ Prep: 10 min🔥 Cook: 33 min👤 Mitten Dietitian📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- microwave
- baking sheet
- blender
- food processor
📝 Preparation Steps
1
Preheat oven to 350 degrees.
2
Rinse brussels sprouts, place in a large microwave safe bowl, cover with a wet paper towel, and microwave for ⏱️ 3 minutes.
3
Cut bacon in half (width wise) and wrap each half around one brussels sprout. Secure it by piercing with a toothpick/skewer. Set onto a baking sheet.
bacon1 package
4
Repeat above step with remaining bacon and brussels.
bacon1 package
5
Bake bacon wrapped brussels for ~⏱️ 30 minutes, until bacon is crispy.
bacon1 package
6
While brussels are baking combine Sunbutter, mayo garlic, lemon juice, water, salt and pepper into a blender or small food processor. Blend until smooth and evenly distributed.
lemon juice1 tspwater1 tbsp
7
Serve cooked brussels sprouts along side of Sunbutter aoli for dipping!
8
Enjoy!
Nutrition Facts
calories
72 kcal
fat Content
6 g
serving Size
1 serving
cholesterol Content
2.3 mg
carbohydrate Content
2.8 g
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