Main Dishesnatashaskitchen4.9
Avocado Salmon Salad Recipe
This avocado salmon salad is loaded with all of the best salad ingredients; crisp cucumber and lettuce, and juicy pan seared salmon. The lemon dill dressing is so easy and gives this salad amazing fresh flavor.
👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 22 min🔥 Cook: 8 min👤 Natasha of NatashasKitchen.com📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
- ●pan
📝 Preparation Steps
1
In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside.
lemon juice (from 2 medium lemons)3 Tbspdill (finely chopped)2 Tbspsea salt1 tsptsp black pepper1/8
2
Season both sides of salmon filets with 1 tsp garlic salt and 1/8 tsp pepper, or season to taste.
salmon filets, boneless, skinless (Cut into 4 fillets)1 lbgarlic salt1 tsp
3
Heat 1/2 Tbsp oil in a large nonstick pan over medium heat. Once oil is hot, add salmon and cook ⏱️ 3-4 minutes per side or until golden and cooked through (cook time can vary depending on thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.
4
Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.
romaine lettuce (1 medium head or 6 cups chopped)1English cucumber (sliced)1/2radishes (thinly sliced)6small red onion ((1/2 cup) thinly sliced)1/2avocados (pitted, peeled and sliced)2
Nutrition Facts
calories
440 kcal
fat Content
33 g
serving Size
1 serving
fiber Content
7 g
sugar Content
2 g
sodium Content
1224 mg
protein Content
25 g
cholesterol Content
62 mg
carbohydrate Content
12 g
saturated Fat Content
4 g
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