iowagirleats
Avocado and Shortcut Beet Hummus Toast
Avocado and Shortcut Beet Hummus Toast is a nutritional powerhouse that's full of healthy fats and protein. A gorgeous meal with staying power!
👥 2 Servings⏱️ Prep & Cook: 1h 15m⏳ Prep: 15 min🔥 Cook: 1h👤 Kristin Porter📖 iowagirleats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●baking sheet
- ●food processor
- ●knife
- ●oven
📝 Preparation Steps
1
Preheat oven to 400 degrees then line a baking sheet with foil. Place beet inside a piece of foil then fold and seal around the beat. Place on prepared baking sheet then bake for ⏱️ 40 minutes to ⏱️ 1 hour, or until a knife inserted into the center of the beet meets little resistance, but is not mushy. Once cool enough to handle, use a paper towel to help peel off the skin (should be fairly easy,) then slice the beet and add it to a food processor with the hummus. Process until smooth. Can be done 3-4 days ahead of time.
2
Toast bread then spread with beet hummus and top with avocado, goat cheese, microgreens, and sea salt.
avocado (thinly sliced)1/2sea salt
Nutrition Facts
calories
353 kcal
fat Content
25 g
serving Size
1 serving
fiber Content
10 g
sugar Content
3 g
sodium Content
515 mg
protein Content
17 g
cholesterol Content
20 mg
carbohydrate Content
21 g
saturated Fat Content
9 g
unsaturated Fat Content
14 g
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