Main Dishescastironskilletcooking5.0
Authentic Chinese Beef and Broccoli Stir Fry
The best beef and broccoli stir fry. Made with delicious ingredients and ready to serve in under 20 minutes.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Laura📖 castironskilletcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- skillet
- whisk
📝 Preparation Steps
1
Heat a large cast iron skillet over medium heat with oil.
2
Add meat and vegetables.
3
Cook until meat is browned and vegetables start to soften., about ⏱️ 5 minutes.
4
Remove from skillet, reduce heat to medium-low and add in butter, soy sauce, teriyaki sauce and spices. Stir Constantly until it starts to bubble.
butter1 tbspteriyaki sauce1 cup
5
Add arrowroot powder slowly and whisk until it thickens.
6
Add meat and veggies back in.
7
Serve immediately.
Nutrition Facts
calories
435 kcal
fat Content
20 g
serving Size
1 oz
fiber Content
2 g
sugar Content
13 g
sodium Content
4610 mg
protein Content
44 g
cholesterol Content
110 mg
carbohydrate Content
20 g
saturated Fat Content
7 g
unsaturated Fat Content
12 g
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