Breakfast & Brunchclosetcooking
Asparagus and Dill Frittata
A light and tasty frittata with cottage cheese, asparagus and dill!
👥 6 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 5 min🔥 Cook: 25 min👤 kevin📖 closetcooking
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
📝 Preparation Steps
1
Mix the eggs, cottage cheese, parmesan, asparagus, dill, green onions, salt and pepper and pour into a greased 8-10 inch oven safe pan.
large eggs8cottage cheese1 cupasparagus, trimmed and cut into bite sized pieces8 ouncesdill, chopped (or 1 teaspoon dried dill)2 tablespoons
2
Bake in a preheated 375F/190C oven until the eggs have set, about ⏱️ 25-30 minutes.
large eggs8
Nutrition Facts
calories
Calories 135
fat Content
Fat 9g
fiber Content
Fiber 0.8g
sugar Content
Sugars 2g
sodium Content
Sodium 287mg
protein Content
Protein 15g
trans Fat Content
Trans 0
cholesterol Content
Cholesterol 258mg
carbohydrate Content
Carbs 3g
saturated Fat Content
Saturated 3g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...