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Apple Nut Quinoa
Apple nut quinoa - a hearty vegan breakfast treat that is subtly sweet with crunchy walnuts.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 5 min🔥 Cook: 30 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pot
📝 Preparation Steps
1
Place the quinoa in a wire sieve and rinse thoroughly for ⏱️ 1-2 minutes with cool water. If you don’t have a wire mesh sieve, place the quinoa in a bowl, fill it with cool water and swish the quinoa around. Allow it to settle and then carefully pour out the water. Repeat 4-5 times. Rinsing quinoa well is essential to remove its natural coating, which can cause the quinoa to taste bitter.
2
Place the rinsed quinoa in a medium pot. Add the juice, salt, cinnamon, and cloves. Stir briefly. Place a lid on top and bring the pot up to a boil over high heat. As soon as it reaches a boil, turn the heat down to low and allow it to simmer for ⏱️ 15 minutes. After ⏱️ 15 minutes, turn the heat off and allow it to rest, without removing the lid, for ten minutes.
3
Meanwhile, chop the apple into small bite-sized pieces. Also roughly chop the walnuts.
cups apple juice ($0.34)1 1/2medium apple ($0.96)1
4
After the quinoa has cooked and rested, remove the lid and fluff it with a fork. Add the apples and walnuts and stir them and then eat!
medium apple ($0.96)1
Nutrition Facts
calories
322.08 kcal
fat Content
12.58 g
serving Size
1 Serving
fiber Content
5.45 g
sodium Content
154.23 mg
protein Content
8.55 g
carbohydrate Content
46.4 g
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