budgetbytes4.8
Apple Flax Muffins
A muffin that is truly healthy enough to be called breakfast. These apple flax muffins are chock full of fiber and not overly sweet, yet still delicious.
👥 12 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 15 min🔥 Cook: 20 min👤 Beth Moncel📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●oven
- ●whisk
📝 Preparation Steps
1
Preheat the oven to 400 degrees. In a large bowl combine the dry ingredients (flour, ground flax seed, baking soda, baking powder, salt, and cinnamon).
baking soda ($0.08)2 tsp
2
In a medium bowl, whisk together the wet ingredients (egg, brown sugar, yogurt, apple sauce, and vanilla). Core and chop the apples into small pieces.
large egg ($0.18)1cup unsweetened applesauce ($0.25)1/2medium apples ($1.81)2
3
Pour the wet ingredients into the bowl of dry ingredients. Stir just until combined. Fold in the chopped apples just until they are evenly distributed. Try not to over stir the mixture or else the muffins may become tough or rubbery.
cup unsweetened applesauce ($0.25)1/2medium apples ($1.81)2
4
Spray a muffin tin with non-stick spray or line with paper cups. Evenly distribute the muffin batter between 12 muffin cups. Bake in the preheated 400 degree oven until golden brown and a toothpick inserted in the center comes out clean (about ⏱️ 20-25 minutes). Remove the muffins from the tin and let cool on a wire rack.
Nutrition Facts
calories
164.47 kcal
fat Content
4.02 g
serving Size
1 Serving
fiber Content
4.66 g
sodium Content
341.03 mg
protein Content
4.73 g
carbohydrate Content
29.73 g
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