recipetineats4.9
Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts
Recipe video above. With a crispy parmesan garlic crust and extra crunch from breadrumbs, these may well be the BEST brussels sprouts you ever have in your life!!! And they're SO EASY.
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 35 min👤 Nagi📖 recipetineats
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●oven
- ●bowl
📝 Preparation Steps
1
Preheat oven to 200°C/400°F.
2
Prepare brussels sprouts: Trim the base, cut in half and remove the loose, rough outer leaves.
3
Place in a bowl, pour over oil and toss gently.
4
Sprinkle with garlic, salt, pepper, parmesan and breadcrumbs.
5
Toss to coat, then spread out on tray cut face down.
6
Roast for ⏱️ 20 minutes, flip then roast for a further ⏱️ 10 minutes until the outer leaves are deep golden brown and crispy (see photos/video).
7
Immediately transfer to warm serving bowl. Scrape loose parmesan breadcrumbs off the tray and sprinkle, then serve immediately.
Nutrition Facts
calories
116 kcal
fat Content
9 g
serving Size
1 serving
fiber Content
1 g
sugar Content
1 g
sodium Content
450 mg
protein Content
4 g
cholesterol Content
5 mg
carbohydrate Content
5 g
saturated Fat Content
2 g
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