Main Dishescolleenchristensennutrition
Aloha Chicken Veggie Wraps With Soy Ginger Dipping Sauce
These aloha chicken veggie wraps with soy ginger dipping sauce are the perfect mid-day meal!
⏱️ Prep & Cook: 7 min⏳ Prep: 5 min🔥 Cook: 2 min👤 Mitten Dietitian📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- saucepan
- knife
- peeler
📝 Preparation Steps
1
In a saucepan sauté cauliflower with a few tablespoons of water for ~⏱️ 2 minutes until slightly softened.
2
Trim the stem/spine of the collard green with a knife, making it as flat as possible. Run the leaf under hot water to soften slightly.
3
Peel the carrot with a vegetable peeler and slice both the carrot and cucumber lengthwise, into spears.
4
Slice the sausage into quarters lengthwise, into spears.
5
To assemble the wraps place cauliflower rice, veggie spears, and sausage into one end of the collard green. Begin to roll up the collard green, tucking in the sides to keep the contents from spilling out.
6
Slice wraps in half, set aside.
7
In a small dish combine soy sauce, ginger and brown sugar.
soy sauce2 tbspbrown sugar1 tsp
8
Dip the wraps into the soy sauce before each bite and enjoy!
soy sauce2 tbsp
Nutrition Facts
calories
202 kcal
fat Content
5.4 g
serving Size
1 serving
protein Content
16.4 g
carbohydrate Content
24.1 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...