Dessertscleaneatingkitchen5.0
Almond Flour Banana Muffins Recipe
These light and fluffy Almond Flour Banana Muffins taste like banana bread in a muffin! This recipe is made gluten-free, grain-free, and dairy-free. Both kids and adults love these yummy muffins made without milk.
👥 12 Servings⏱️ Prep & Cook: 55 min⏳ Prep: 15 min🔥 Cook: 30 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- mixing bowl
- whisk
📝 Preparation Steps
1
Preheat your oven to 400°F. Spray a muffin tin lightly with nonstick cooking spray and set aside.
Nonstick cooking spray
2
In a large mixing bowl, combine the almond flour, baking powder, baking soda, cinnamon, sea salt, and walnuts. Whisk together the ingredients and then set aside.
almond flour2 cupsbaking powder1 teaspoon
3
In a medium mixing bowl, combine the mashed bananas, maple syrup, egg, and vanilla. Stir to combine and then pour the wet ingredients into the dry ingredients.
egg, beaten1
4
Stir the batter and then divide it between the muffin wells.
5
Bake the muffins for ⏱️ 25-28 minutes, or until the tops of the muffins start to turn a golden brown.
6
Let the muffins cool for about ⏱️ 10 minutes in the muffin tin, and then remove them to a serving plate.
7
Enjoy warm or at room temperature.
Nutrition Facts
calories
165 calories
fat Content
5.4 g
serving Size
1 muffin
fiber Content
1.4 g
sugar Content
7.2 g
sodium Content
108.6 mg
protein Content
3.8 g
trans Fat Content
0 g
cholesterol Content
15.5 mg
carbohydrate Content
13.1 g
saturated Fat Content
0.3 g
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