Dessertscleaneatingkitchen5.0
Almond Cherry Bars (2-Ingredients)
These Almond Cherry Bars are a wholesome treat with just two ingredients! This recipe combines the natural sweetness and tartness of dried cherries with the crunchy, nutty flavor of almonds, creating a delightful contrast in textures and flavors. These bars are perfect for a quick, healthy snack.
👥 10 Servings⏱️ Prep & Cook: 6h 15m⏳ Prep: 10 min🔥 Cook: 5 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking dish
- bowl
- food processor
- spatula
- knife
📝 Preparation Steps
1
Lightly spray an 8-inch by 8-inch baking dish with nonstick cooking spray and set aside.
Nonstick cooking spray
2
In the bowl of a food processor, combine the almond, cherries, and salt. Process or pulse on high for ⏱️ 30-45 seconds.
dried cherries (I used dried sweetened tart cherries; see notes if you use dried sweet cherries)1 cup
3
Add the water and pulse again until the ingredients are well combined with no large pieces.
water2 tablespoons
4
Use a rubber spatula to transfer the mixture to the baking dish, using the spatula to smooth the top.
5
Cover the baking dish and refrigerate the bars for ⏱️ 6-12 hours. Then, use a sharp knife to cut the mixture into bars.
6
Serve chilled or at room temperature.
Nutrition Facts
calories
147 calories
fat Content
8.2 g
serving Size
1 bar
fiber Content
2.4 g
sugar Content
11.4 g
sodium Content
21 mg
protein Content
3.6 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
16.4 g
saturated Fat Content
0.6 g
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