Main Disheschewoutloud5.0
Air Fryer Tilapia
I love how this Air Fryer Tilapia turns out crisp on the outside and flaky on the inside. Plus, it’s seasoned just right and finished with a quick lemon garlic butter sauce that takes it up a notch.
👥 4 Servings⏱️ Prep & Cook: 21 min⏳ Prep: 15 min🔥 Cook: 6 min👤 Amy Dong📖 chewoutloud
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
Pat Dry
2
Use clean paper towels to thoroughly pat-dry tilapia to remove as much excess liquid as you can. Spray both sides of fillets generously with cooking spray.
3
Combine
4
In a small bowl, combine Old Bay seasoning, garlic powder, and onion powder.
5
Season
6
Spray both sides of tilapia fillets with cooking spray and firmly press seasoning mixture onto both sides of fillets.
tilapia fillets (4oz each)4
7
Air Fry
8
If needed, preheat air fryer to 400F and spray basket with cooking spray. Arrange fish in a single layer on basket; do not overcrowd. Cook for ⏱️ 6 minutes.
9
Make Sauce
10
Meanwhile, make the sauce by microwaving butter in a small dish until melted. Add lemon juice, garlic powder, and onion powder.
11
Serve
12
When fish is done cooking, transfer to serving plates and pour lemon garlic sauce on top. Garnish as desired and serve.
Nutrition Facts
calories
244 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
0.2 g
sugar Content
0.2 g
sodium Content
157 mg
protein Content
34 g
trans Fat Content
0.3 g
cholesterol Content
108 mg
carbohydrate Content
1 g
saturated Fat Content
6 g
unsaturated Fat Content
4 g
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...