Air Fryer Roasted Delicata Squash (Easy Recipe)

This Air Fryer Delicata Squash is so simple and delicious. This recipe is so easy to make, and goes with almost any main dish. Best of all, it's ready in just 25 minutes!

👥 4 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 10 min🔥 Cook: 15 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

knife
bowl
mixing bowl
cutting board

📝 Preparation Steps

Wash the squash and pat it dry. Then, use a Chef’s knife to cut the squash in half lengthwise.

Use a spoon to scoop out and discard the seeds.

Then, turn the squash cut side down on a cutting board and slice it into 1-inch slices. Place the sliced squash in a medium mixing bowl.

Toss the squash with the coconut oil and transfer it to the basket of your air fryer.

coconut oil, melted (see notes for alternatives)1 teaspoon

Set the temperature to 400 degrees F for ⏱️ 15 minutes, or until the squash has started to brown.

Remove the squash from the air fryer and transfer it to a serving bowl.

Toss with salt and pepper, and serve warm.

Nutrition Facts

calories

55 calories

fat Content

1.1 g

serving Size

1/4 of recipe

fiber Content

1.6 g

sugar Content

4.5 g

sodium Content

290.7 mg

protein Content

1.5 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

13.6 g

saturated Fat Content

0.9 g

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