thepioneerwoman4.6
Air Fryer Pork Chops
Make this easy air fryer pork chops recipe for a quick family dinner! Crispy on the outside and incredibly juicy and flavorful, they cook in just 12 minutes!
👥 4 Servings⏱️ Prep & Cook: 50 min⏳ Prep: 10 min👤 Georgia Goode📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Remove the pork chops from the refrigerator about ⏱️ 30 minutes before cooking. Sprinkle the pork chops all over with 1 teaspoon of seasoned salt, then let them come to room temperature.
2
In a shallow bowl, whisk together the flour, remaining 1 teaspoon of seasoned salt, black pepper, and cayenne pepper. In a second shallow bowl, whisk together the egg and milk. In a third shallow bowl or plate, mix together the panko breadcrumbs and olive oil. (Use your fingers to rub the oil into the panko, if necessary). Stir in the parmesan cheese.
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3
Pat the pork chops dry with a paper towel. Dredge each of the pork chops in the flour mixture, gently shaking to remove any excess. Next, dip each pork chop in the egg mixture, letting any excess drip off. Finally, dredge each in the panko breadcrumb mixture and place on a clean plate.
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4
In an air fryer basket, place the pork chops in a single layer. Cook at 390˚ for ⏱️ 8 minutes. Flip the pork chops and cook for 4 to 6 more minutes, or until the internal temperature is at least 145˚.
5
Serve with a green salad and mashed potatoes.
Green salad and mashed potatoes, for serving
Nutrition Facts
calories
551 Calories
fat Content
25 g
fiber Content
2 g
sugar Content
2 g
sodium Content
750 mg
protein Content
46 g
trans Fat Content
0 g
cholesterol Content
153 mg
carbohydrate Content
33 g
saturated Fat Content
8 g
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