Main Dishesbellyfull5.0
Air Fryer Pork Chop Bites
Tossed with olive oil, Worcestershire sauce, and a few spices, these Air Fryer Pork Chop Bites are tender, juicy, and perfectly seasoned. Ready in just 20 minutes with minimal prep, this is a great pork chop air fryer recipe for lunch or dinner.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Amy Flanigan📖 bellyfull
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
Preheat the air fryer to 400°F for ⏱️ 5 minutes.
2
In a large bowl, toss the pork chop pieces with olive oil, Worcestershire sauce, garlic powder, smoked paprika, dried thyme, salt, and black pepper. Ensure the pork pieces are evenly coated with the seasoning.
olive oil2 tablespoonsWorcestershire sauce2 teaspoonsgarlic powder1 teaspoonsmoked paprika1 teaspoon
3
Lightly coat the air fryer basket with cooking spray to prevent sticking.
4
Place the seasoned pork chop pieces in a single layer in the air fryer basket. (Depending on the size of your air fryer, you may need to cook the pork in batches to avoid overcrowding.)
5
Air fry the pork chop bites at 400°F for ⏱️ 5 minutes, give them a shake, then air fryer another 4 to ⏱️ 5 minutes or until an internal temperature reaches 145°F.
6
Once cooked, carefully remove the pork chop bites from the air fryer and let them rest for a few minutes, then enjoy.
Nutrition Facts
calories
278 kcal
fat Content
16 g
serving Size
1 serving
fiber Content
1 g
sugar Content
0.4 g
sodium Content
395 mg
protein Content
29 g
trans Fat Content
0.1 g
cholesterol Content
90 mg
carbohydrate Content
2 g
saturated Fat Content
4 g
unsaturated Fat Content
11 g
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