therecipecritic
Air Fryer Parmesan Kale Chips
Crispy and seasoned perfectly with parmesan cheese, these kale chips that you cook in the air fryer are the BEST snack. They are quick and easy to make and I bet that you can't stop at just one!
👥 4 Servings⏱️ Prep & Cook: 12 min⏳ Prep: 5 min🔥 Cook: 7 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Rinse and dry the kale. Remove the leaves from the stem and tear them into small pieces.
2
In a medium-sized bowl add the kale, olive oil, parmesan, salt, and pepper and toss to coat.
olive oil2 Tablespoonsparmesan1 Tablespoon
3
Lay the kale in a single layer in the bottom of your air fryer.
4
Cook at 360 degrees for ⏱️ 7 minutes or until crisp.
Nutrition Facts
calories
83 kcal
fat Content
8 g
serving Size
1 serving
sugar Content
1 g
sodium Content
33 mg
protein Content
2 g
cholesterol Content
1 mg
carbohydrate Content
3 g
saturated Fat Content
1 g
unsaturated Fat Content
6 g
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