Air Fryer Mahi Mahi Recipe

Learn how to cook tender and flaky Air Fryer Mahi Mahi Fillets for a perfect easy weeknight dish. This white fish is served with a fresh mango salsa for the perfect healthy and satisfying meal.

👥 2 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 15 min🔥 Cook: 10 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl
mixing bowl

📝 Preparation Steps

Spray the bottom of your air fryer basket lightly with the nonstick cooking spray.

Nonstick cooking spray

Pat each mahi mahi fillet dry with a clean paper towel.

Then, brush the top of each fillet with the olive oil and sprinkle the sea salt on top.

olive oil2 teaspoons

Lay the fish inside the basket of your air fryer and set the temperature to 380°F for ⏱️ 8-10 minutes.

While the fish is cooking, make the salsa. In a medium mixing bowl, combine the mango, jalapeno, onion, and lime juice. Stir to combine.

jalapeno, seeded and finely diced1lime, juiced1

When the fish is done cooking, use a fork the check and make sure the inside is flaky and opaque. You can also use an instant read thermometer to ensure that the inside of the fillets reach a temperature of 145°F.

Serve the fish hot, with a generous serving of the mango salsa on the side.

Nutrition Facts

calories

288 calories

fat Content

6.6 g

serving Size

1 fish fillet

fiber Content

2.3 g

sugar Content

13.6 g

sodium Content

764.1 mg

protein Content

39 g

trans Fat Content

0 g

cholesterol Content

148.9 mg

carbohydrate Content

18.4 g

saturated Fat Content

1.2 g

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