Air Fryer Hamburgers Without Breadcrumbs

This easy and delicious gluten-free Air Fryer Hamburger recipe made without breadcrumbs is perfect for a quick and easy dinner. This recipe is super fast and is full of flavor. Serve your burgers with all the fixings for a meal everyone loves.

👥 4 Servings⏱️ Prep & Cook: 29 min⏳ Prep: 10 min🔥 Cook: 14 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

bowl
mixing bowl
spatula

📝 Preparation Steps

In a medium mixing bowl, combine the ground beef, egg, ketchup, and mustard. Use your hands to stir together and then form four patties.

ground beef (85% to 90% lean)1 poundegg, lightly beaten1ketchup (use sugar-free ketchup for sugar-free diets)1 teaspoon

Place the patties on the tray of an air-fryer.

Cook the burgers at 370°F for ⏱️ 12-14 minutes, or until the tops of the burgers have browned and the burgers are cooked to a medium doneness (you can check the internal temperature with a meat thermometer so it reads at least 165 degrees F). If the burgers start to get too brown on top, you can always flip them over halfway during the cooking process.

Use tongs or a spatula to remove the hamburgers to a plate. Let the burgers rest for five minutes before serving.

Nutrition Facts

calories

220 calories

fat Content

12.6 g

serving Size

1 burger

fiber Content

0.1 g

sugar Content

0.4 g

sodium Content

119.7 mg

protein Content

24.3 g

trans Fat Content

0.6 g

cholesterol Content

120.2 mg

carbohydrate Content

0.6 g

saturated Fat Content

4.8 g

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