Appetizers & Snackscolleenchristensennutrition
Air Fryer Frozen Chicken Wings
Have these perfectly crispy and juicy chicken wings in the air fryer in just 30 minutes! No thawing required! Plus, 4 different delicious sauces to coat them in.
⏱️ Prep & Cook: 30 min🔥 Cook: 30 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
- whisk
📝 Preparation Steps
1
Spray the air fryer basket with non-stick spray and place the frozen chicken wings in the basket.
2
Cook frozen chicken wings for ⏱️ 15 minutes at 370 degrees.
3
Flip over the chicken wings and cook for an additional ⏱️ 15 minutes at 400 degrees.
4
While the chicken wings are cooking you can make whatever sauce you plan to coat them in. Simple combine all sauce ingredients in a small-medium sized bowl and whisk well!
5
When the wings are done place them in a large bowl and pour sauce of choice over them. Toss the wings in the sauce to coat evenly.
6
Optional: You can place the wings back in the air fryer for ⏱️ 1-2 minutes for additional crispy.
7
Enjoy!
Nutrition Facts
calories
175 kcal
fat Content
13 g
serving Size
1 g
sodium Content
211 mg
protein Content
9 g
cholesterol Content
44 mg
carbohydrate Content
5 g
saturated Fat Content
5 g
unsaturated Fat Content
7 g
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