Breakfast & Brunchcolleenchristensennutrition
Air Fryer French Toast Sticks
Light & fluffy french toast sticks with a nice crisp outside. Air fryer french toast sticks are made in just 10 minutes and the perfect solution to any morning! They have a secret ingredient that makes these the BEST french toast sticks!
👥 4 Servings⏱️ Prep & Cook: 10 min⏳ Prep: 2 min🔥 Cook: 8 min👤 Colleen Christensen📖 colleenchristensennutrition
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- baking dish
- bowl
📝 Preparation Steps
1
Preheat your air fryer to 350. If your air fryer doesn't then you can just let it run at the desired temp for ~⏱️ 5 minutes to preheat it!
2
In a shallow bowl or baking dish wish together your eggs, milk, greek yogurt (the secret ingredient!), vanilla, and cinnamon. Set aside.
eggs2vanilla1 tsp
3
Cut your bread into 1/4ths, you want to do this lengthwise (as pictured) so you have sticks.Now, take your bread and dip them into the egg mixture. Be sure to get them nice and coated but not overly soggy.
4
Spray your preheated air fryer basket with non-stick spray and place your french toast sticks in the basket. Be sure they aren't touching and that you're not overcrowding the air fryer (they won't cook!)
5
Cook your french toast sticks in the air fryer for ⏱️ 8 minutes at 350, flipping once halfway through.
6
Now, take your french toast sticks out of the air fryer and enjoy!
Nutrition Facts
calories
156 kcal
fat Content
5 g
serving Size
1 g
fiber Content
1 g
sugar Content
3 g
sodium Content
217 mg
protein Content
10 g
cholesterol Content
127 mg
carbohydrate Content
18 g
saturated Fat Content
2 g
unsaturated Fat Content
3 g
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