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Air Fryer Fish Tacos Without Breading
Everyone loves these flavorful Air Fryer Fish Tacos without breading that makes for a satisfying and healthy meal. You can use tilapia or any type of white fish fillets you like. This delicious soft taco recipe only takes 30 minutes to make!
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 12 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- cutting board
- bowl
📝 Preparation Steps
1
Spray the inside or your air fryer basket lightly with the nonstick cooking spray. Set the basket aside while you prepare the fish.
Nonstick cooking spray
2
Place a double layer of dry paper towels on a cutting board or a large plate. Place the fish on top and then use another paper towel to pat dry the fish.
3
In a small bowl, combine the cayenne pepper, ground cumin, garlic powder, and sea salt. Stir to combine.
4
Sprinkle both sides of the fish with the seasoning mix.
5
Then, place the fish inside your air fryer basket, making sure the fish filets do not overlap to ensure even cooking.
6
Set the temperature to 400°F and cook for ⏱️ 6 minutes. Then, flip the fish and cook for an additional ⏱️ 3-5 minutes, or until the fish is cooked through.
7
Use tongs to remove the fish to a serving plate. Then, assemble the tacos.
8
Divide the fish between the corn tortillas, and then top with sliced avocado, salsa, cabbage, and fresh cilantro.
corn tortillas, warmed12
Nutrition Facts
calories
368 calories
fat Content
13.4 g
serving Size
1/4 of recipe
fiber Content
12.2 g
sugar Content
6.9 g
sodium Content
811.3 mg
protein Content
14.2 g
trans Fat Content
0 g
cholesterol Content
14.5 mg
carbohydrate Content
54.6 g
saturated Fat Content
1.9 g
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