Air Fryer Chickpeas (Ranch Flavor)

When you want a crispy and satisfying healthy snack, try these Air Fryer Chickpeas. This ranch-flavored tasty treat is gluten-free and vegan, and can be made in less than 30 minutes.

👥 4 Servings⏱️ Prep & Cook: 28 min⏳ Prep: 10 min🔥 Cook: 18 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

strainer
bowl
mixing bowl

📝 Preparation Steps

Open up the can of chickpeas and pour them in a fine mesh strainer. Rinse and drain them well.

Pour the rinsed chickpeas onto a clean towel and pat them dry.

In a medium mixing bowl, combine the chickpeas, olive oil, dried thyme, dried parsley, dried dill, onion powder, garlic powder, sea salt, and pepper. Toss to combine.

olive oil1 teaspoon

Transfer the chickpeas to the basket of your air fryer. Cook at 390 degrees F for ⏱️ 18 minutes, or until the chickpeas are crispy and slightly browned.

Serve warm or at room temperature.

Nutrition Facts

calories

101 calories

fat Content

2.8 g

serving Size

1/4 of recipe

fiber Content

4.2 g

sugar Content

2.6 g

sodium Content

426.1 mg

protein Content

4.6 g

trans Fat Content

0 g

cholesterol Content

0 mg

carbohydrate Content

15.2 g

saturated Fat Content

0.3 g

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