Appetizers & Snackschefsavvy5.0
Air Fryer Chickpeas
These air fryer chickpeas are going to be your new favorite Whole30-approved guilt free snack! With only a handful of ingredients, you can make these any time of the year. Perfect for meal-prep ahead of a busy week or for packing in school lunches.
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 Kelley Simmons📖 chefsavvy
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
dry chickpeas
2
Preheat air fryer to 400 degrees. Spray the rack insert of the air fryer with nonstick cooking spray. Spread drained and rinsed chickpeas on a kitchen towel to dry completely. (This helps to crisp up the chickpeas and helps the seasonings stick better).
3
toss
4
Add the chickpeas, oil and either the curry spices or paprika spice blend to a medium bowl and toss to coat.
5
cook
6
Add the chickpeas to the preheated air fryer and cook for 10-15 or until your desired crispness. I like to toss the chickpeas about half way through cooking.
7
serve
8
Serve and enjoy!
Nutrition Facts
calories
301 kcal
fat Content
11 g
serving Size
1 serving
fiber Content
11 g
sugar Content
7 g
sodium Content
894 mg
protein Content
13 g
carbohydrate Content
40 g
saturated Fat Content
1 g
unsaturated Fat Content
6 g
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