Air Fryer Chicken Sausage and Veggies

This easy recipe for Air Fryer Chicken Sausage and Veggies is an instant weeknight classic (or meal prep staple). Quick, easy, and delish!

👥 3 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 10 min👤 Dorothy Bigelow📖 dashfordinner

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🥘 Ingredients

Check off ingredients as you prepare them:

Add the olive oil and all of the seasonings to a large bowl. Stir well to form a thin paste.

olive oil (or avocado oil)2 tablespoons

Transfer the chopped vegetables and sliced chicken sausages to the bowl. Gently fold them together until evenly coated in the seasoned oil.

chicken sausages (cut into rounds ½ - ¾ inches thick (seasoned*))4

Preheat your air fryer basket to 400ºF (200ºC) for at least ⏱️ 3 minutes, or according to the manufacturer's instructions.

Transfer half of the vegetable and sausage mixture to the air fryer, spreading it out in an even layer.

Cook for ⏱️ 8-11 minutes, or until the sausage pieces are browned and reach a minimum internal temperature of 165ºF (74ºC).

Transfer the cooked sausage and vegetables to a serving bowl and cook a second batch with the remaining half.

If desired, sprinkle with shredded parmesan cheese before serving.

calories

395 kcal

fat Content

28 g

serving Size

1 serving

fiber Content

3 g

sugar Content

7 g

sodium Content

1702 mg

protein Content

22 g

cholesterol Content

87 mg

carbohydrate Content

18 g

saturated Fat Content

6 g

unsaturated Fat Content

8 g

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