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Air Fryer Chicken Nuggets
Air fryer chicken nuggets are absolute perfection! They are crispy on the outside, tender on the inside, and are just waiting to be dipped in any of your favorite sauces! Your family will go crazy over them!
👥 4 Servings⏱️ Prep & Cook: 20 min⏳ Prep: 5 min🔥 Cook: 15 min👤 The Recipe Critic📖 therecipecritic
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●whisk
- ●bowl
📝 Preparation Steps
1
whisk
2
In a small bowl, whisk together the ½ cup all-purpose flour, ½ teaspoon salt, and ¼ teaspoon pepper.
3
whisk
4
In a separate small bowl, whisk the ¼ cup olive oil or melted butter and 3 cloves minced garlic.
minced garlic3 cloves
5
mix
6
In a third small bowl, combine the 1 cup panko breadcrumbs, ⅔ cup grated parmesan, 1 teaspoon dried parsley, and ¼ teaspoon paprika.
panko breadcrumbs1 cupdried parsley1 teaspoon
7
bread
8
Place the 1 pound cubed chicken breast in the flour mixture, then the oil, and lastly the Panko. Make sure to evenly coat each one.
cubed chicken breast1 pound
9
spray
10
Spray the air fryer basket with oil and place the breaded nuggets inside.
11
cook
12
Cook the chicken at 400 degrees Fahrenheit for ⏱️ 7 minutes, then flip and cook another ⏱️ 7-10 minutes until crispy.
13
serve
14
Serve warm with homemade honey mustard
Nutrition Facts
calories
439 kcal
fat Content
22 g
serving Size
1 serving
fiber Content
1 g
sugar Content
1 g
sodium Content
825 mg
protein Content
33 g
trans Fat Content
0.01 g
cholesterol Content
87 mg
carbohydrate Content
26 g
saturated Fat Content
5 g
unsaturated Fat Content
14 g
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