Dessertsculinaryhill
Air Fryer Butternut Squash
Air Fryer Butternut Squash is crispy on the outside, tender on the inside, and packed with natural sweet flavor. It’s a quick, easy, and delicious side dish that’s ready in half the time of oven roasting!
👥 4 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Meggan Hill📖 culinaryhill
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Preheat air fryer to 400 degrees. Peel butternut squash and cut in half lengthwise. Scoop out the seeds and discard. Cut into 1-inch cubes. You will have about 7 cups of butternut squash cubes, more or less depending on your exact squash size.
butternut squash (1 large squash, see note 1)2 pounds
2
In a large bowl, add butternut squash, olive oil, rosemary, and salt and pepper (I like at least 1/2 teaspoon salt and 1/4 teaspoon pepper). Toss to combine.
butternut squash (1 large squash, see note 1)2 poundsolive oil1 tablespoon
3
Transfer the butternut squash to the basket of an air fryer (work in batches if necessary).
butternut squash (1 large squash, see note 1)2 pounds
4
Air fry at 400 degrees until the squash is tender-crisp with browned edges, about 20 to ⏱️ 25 minutes. Shake the basket halfway through to ensure even heating. Season to taste with salt and pepper.
Nutrition Facts
calories
134 kcal
fat Content
4 g
serving Size
1 cup
fiber Content
5 g
sugar Content
5 g
sodium Content
9 mg
protein Content
2 g
carbohydrate Content
27 g
saturated Fat Content
1 g
unsaturated Fat Content
3.5 g
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