thepioneerwoman
Air Fryer Brussels Sprouts
Get ready for easy, crisp, golden Brussels sprouts with this air fryer recipe! They're tossed in a sticky-sweet soy sauce, honey, and Sriracha glaze.
👥 3 Servings⏱️ Prep & Cook: 25 min⏳ Prep: 5 min👤 Erin Merhar📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Heat an air fryer to 380°F. Trim the ends of the Brussels sprouts, keeping the roots intact, then cut in half through the root.
2
In a large bowl, combine the Brussels sprouts, oil, salt, and pepper.
3
Place the Brussels sprouts in the basket and cook for ⏱️ 8 minutes. Remove the basket and shake the sprouts. Return to the air fryer for 8 to ⏱️ 10 minutes more, until they're crispy on the outside and tender on the inside.
4
Meanwhile, in the same large bowl, whisk to combine the soy sauce, honey, and sriracha. Add the cooked Brussels sprouts back into this bowl and toss to coat. Season with additional salt and pepper, and serve immediately.
Salt and pepper, to taste
Nutrition Facts
calories
124 Calories
fat Content
5 g
fiber Content
6 g
sugar Content
7 g
sodium Content
389 mg
protein Content
6 g
trans Fat Content
0 g
cholesterol Content
0 mg
carbohydrate Content
12 g
saturated Fat Content
1 g
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