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Air Fryer Brussels Sprouts Recipe
The easiest recipe for Air Fryer Brussels Sprouts, ready in less than 30 minutes. Crispy on the outside, soft and flavorful on the inside.
👥 4 Servings⏱️ Prep & Cook: 22 min⏳ Prep: 7 min🔥 Cook: 15 min👤 Valentina Ablaev📖 natashaskitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●mixing bowl
📝 Preparation Steps
1
Trim the Brussels Sprouts and remove any discolored leaves. Slice the Brussels Sprout in half lengthwise from stem to end and transfer to a large mixing bowl.
fresh brussels sprouts1 lb
2
Drizzle oil and seasoning over the Brussels Sprouts and toss to combine.
fresh brussels sprouts1 lb
3
Transfer brussels sprouts to the air fryer basket and Air Fry at 375°F for ⏱️ 12-15 minutes, or to your desired doneness and crispiness. Remove the basket and shake halfway through the cooking time for even browning.
fresh brussels sprouts1 lb
Nutrition Facts
calories
112 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
4 g
sugar Content
3 g
sodium Content
465 mg
protein Content
4 g
carbohydrate Content
11 g
saturated Fat Content
1 g
unsaturated Fat Content
6 g
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