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Air Fryer Brussels Sprouts
These Air Fryer Brussels Sprouts are perfectly brown on the outside and tender on the inside. An easy recipe to whip up any day of the week!
👥 4 Servings⏱️ Prep & Cook: 19 min⏳ Prep: 10 min🔥 Cook: 9 min👤 Marsha McDougal📖 budgetbytes
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
📝 Preparation Steps
1
Prep
2
Wash and dry the Brussels sprouts, then trim off the dry ends. Cut each Brussels sprout in half lengthwise.
3
Mix
4
Add the Brussels sprouts to a large bowl along with the olive oil, salt, black pepper, garlic powder, and onion powder. Mix all the ingredients together until the Brussels sprouts are well coated in the oil and seasoning.
olive oil ($0.44)2 Tbsp
5
Cook
6
Preheat the air fryer to 360°F. Once preheated, add the Brussels sprouts and spread them evenly inside the air fryer basket. Air fry for ⏱️ 9 minutes, flipping and shaking the Brussels sprouts halfway through to help them brown evenly on both sides. Add an additional ⏱️ 1-2 minutes of cook time depending on the level of browning that you like.
7
Serve
8
Remove the Brussels sprouts from the air fryer and enjoy as is or with your favorite dipping sauce.
Nutrition Facts
calories
113 kcal
fat Content
7 g
serving Size
1 serving
fiber Content
4 g
sodium Content
320 mg
protein Content
4 g
carbohydrate Content
11 g
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