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Air Fryer Blackened Chicken
This easy and delicious recipe for Air Fryer Blackened Chicken is ready in less than 15 minutes and requires just a few simple ingredients.
👥 2 Servings⏱️ Prep & Cook: 15 min⏳ Prep: 5 min🔥 Cook: 10 min👤 Dorothy Bigelow📖 dashfordinner
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Preheat your air fryer to 375ºF for at least ⏱️ 3 minutes, according to the manufacturer’s instructions for your particular model.
2
Cut your chicken breasts in half widthwise to create two thinner pieces from each single chicken breast.
chicken breasts (cut in half widthwise into cutlets)2
3
Add 1 tablespoon of avocado oil to a large bowl, then add in all of the seasonings. Whisk the seasonings and oil together until completely combined.
avocado oil1 tablespoon
4
Add the halved chicken breasts to the bowl of oil and seasonings, tossing to coat each of the pieces in the seasoned oil.
chicken breasts (cut in half widthwise into cutlets)2
5
Once the chicken pieces are well coated, add them in a single layer to the basket of the preheated air fryer. Leave plenty of room between each piece of chicken, working in batches as needed.
6
Cook the chicken in the air fryer for ⏱️ 6-10 minutes, or for ⏱️ 3-5 minutes per side. Make sure to flip the chicken halfway through the cooking time for even browning.
7
Once the chicken reaches a minimum internal temperature of 165ºF at the thickest part, it’s cooked through. Remove from the air fryer to a plate.
8
Repeat with any remaining chicken.
9
Serve and enjoy with your choice of dipping sauce, or how you prefer to serve blackened chicken.
Nutrition Facts
calories
328 kcal
fat Content
13 g
serving Size
1 g
fiber Content
1 g
sugar Content
0.2 g
sodium Content
555 mg
protein Content
48 g
trans Fat Content
0.03 g
cholesterol Content
145 mg
carbohydrate Content
1 g
saturated Fat Content
2 g
unsaturated Fat Content
9 g
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