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Air Fryer BBQ Chicken Legs Recipe
Are you looking for a delicious, hassle-free dinner option? Look no further than your air fryer! This blog post will show you how to make perfectly crispy Air Fryer BBQ Chicken Legs. You'll be amazed at how simple and tasty this dish is - your family will love it!
👥 4 Servings⏱️ Prep & Cook: 35 min⏳ Prep: 10 min🔥 Cook: 25 min👤 Carrie Forrest, MPH in Nutrition📖 cleaneatingkitchen
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- bowl
📝 Preparation Steps
1
Remove the chicken from its packaging. Use paper towels to pat the chicken drumsticks dry.
2
Then, place the chicken in a bowl or plastic bag with 1/3 cup of the BBQ sauce. Make sure the chicken is completely coated with the sauce.
3
Then, spray your air fryer basket lightly with nonstick cooking spray.
Nonstick cooking spray
4
Use tongs to transfer the chicken legs to the air fryer. Set the temperature to 360°F for ⏱️ 15 minutes.
5
After the first ⏱️ 15 minutes, open the basket and use tongs to turn the legs over. Use a brush to brush on the additional BBQ sauce over the chicken legs. Cook for an additional ⏱️ 10-15 minutes, or until an instant-read thermometer inserted into the chicken leg reads at least 165°F.
6
Use clean tongs to transfer the cooked chicken to a serving plate and serve hot.
Nutrition Facts
calories
244 calories
fat Content
5.1 g
serving Size
1 drumstick
fiber Content
0.6 g
sugar Content
18.4 g
sodium Content
515.6 mg
protein Content
25.7 g
trans Fat Content
0 g
cholesterol Content
115.7 mg
carbohydrate Content
22.1 g
saturated Fat Content
1.3 g
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