
thepioneerwoman
5 Gluten-free Lunchbox Ideas
I have loved seeing the rise of creative lunchbox meals!
👥 4 Servings⏱️ Prep & Cook: 17 min⏳ Prep: 5 min🔥 Cook: 12 min👤 Natalie Perry📖 thepioneerwoman
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●saucepan
📝 Preparation Steps
1
Suggestions:
2
Liquid: tomato sauce or broth
3
Protein: beans, leftover cooked meat, diced ham or sausage
4
Vegetables: frozen peas, shredded carrots, chopped spinach, diced avocado, minced onion, leftover cooked vegetables—any combination works
5
Add-ins: shredded cheese, herbs, splash of cream
6
Put everything into a medium saucepan (except the add-ins) and simmer for 10–⏱️ 15 minutes until vegetables are fully cooked. Stir in any add-ins, if you like. Ladle into thermoses.
7
Notes:
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1. In the photo, I used leftover Mexican shredded chicken, carrots, chopped spinach, avocados, and taco seasoning to make a tortilla(less) soup.
9
2. This can be made the night before and reheated in the morning.
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