Dessertscoleycooks5.0
4 Ingredient Flourless Chocolate Soufflé Cakes
This easy recipe for flourless chocolate soufflé cakes has only 4 ingredients and is made in less than an hour. They're rich, decadent individual servings and just happen to be gluten free.
👥 4 Servings⏱️ Prep & Cook: 45 min⏳ Prep: 20 min🔥 Cook: 25 min👤 Nicole Gaffney📖 coleycooks
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
- oven
- bowl
- microwave
- whisk
- spatula
📝 Preparation Steps
1
Preheat the oven to 350℉ and butter 4 4-inch ramekins, then place them on a sheet pan.
2
Gently melt the butter and chocolate together in a bowl over a double boiler, stirring occasionally. You can also melt them in the microwave at half power in ⏱️ 15 second intervals, stirring after each. Let cool slightly.
3
Whisk together the egg yolks and 3 tablespoons of sugar until light and frothy.
sugar (divided)6 tablespoons
4
Add the cooled melted butter and chocolate mixture, then whisk to combine.
5
Use an electric mixer or stand mixer to whisk the egg whites and the remaining 3 tablespoons sugar until they form stiff peaks (when they stand straight up and don't collapse), about ⏱️ 3-5 minutes.
sugar (divided)6 tablespoons
6
Use a rubber spatula to gently fold the egg whites into the chocolate mixture, being careful not to deflate.
7
Divide the batter evenly among the ramekins.
8
Bake for about ⏱️ 25-30 minutes, or until puffed up and just set in the middle (no longer jiggly).
9
Serve warm with a scoop of vanilla ice cream, or let them chill in the refrigerator and serve them cold with a dollop of whipped cream.
Nutrition Facts
calories
421 kcal
fat Content
31 g
serving Size
1 serving
fiber Content
3 g
sugar Content
25 g
sodium Content
172 mg
protein Content
5 g
trans Fat Content
1 g
cholesterol Content
128 mg
carbohydrate Content
31 g
saturated Fat Content
18 g
unsaturated Fat Content
10 g
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