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30 Minute Sweet Thai Chili Peanut Chicken and Grilled Pineapple Stir Fry.
It. Is. PERFECT. Like the best light, fast, simple and healthy weeknight, summertime meal.
👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 10 min🔥 Cook: 20 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
- ●pan
- ●skillet
- ●bowl
📝 Preparation Steps
1
In blender, combine the soy sauce, sweet thai chili sauce, peanut butter, rice vinegar, thai red curry past, fish sauce, ginger, garlic and juice of 1 lime. Blend until smooth and combined.
rice vinegar2 tablespoonsfish sauce (optional (but so good!))1 teaspoongarlic (minced or grated)1 clovejuice of 1 lime
2
Heat a large wok or skillet over high heat. Drizzle the pan with a little peanut oil and once hot, add the chicken in a single layer, stirring once or twice until cooked through, about ⏱️ 5 minutes. Once the chicken is cooked, add another drizzle of peanut oil to the pan and then add the red pepper. Continue cooking for ⏱️ 3-5 minutes. Next add the carrots and edamame.
carrots (shredded)2
3
Slowly stir in about 1/2-3/4 of the sauce and bring to a simmer, cook until thickened, about ⏱️ 5 minutes. Remove from the heat. Stir in the basil.
fresh basil (chopped)1 cup[sesame rice | https://www.halfbakedharvest.com/30-minute-korean-beef-toasted-sesame-rice/] or [coconut rice | https://www.halfbakedharvest.com/simple-summertime-basil-chicken-curry-coconut-ginger-lime-rice/]
4
Meanwhile, heat the grill or a grill pan to high. Once hot, brush the pineapple with a little peanut oil and sear on both sides, about ⏱️ 3-4 minutes per side. Remove from the grill.
5
Divide the rice among plates and or bowls. Top with stir fry + pineapple. If desired serve with fresh red chili pepper slices, basil and limes. Serve with any extra stir fry sauce. Enjoy!
fresh basil (chopped)1 cup[sesame rice | https://www.halfbakedharvest.com/30-minute-korean-beef-toasted-sesame-rice/] or [coconut rice | https://www.halfbakedharvest.com/simple-summertime-basil-chicken-curry-coconut-ginger-lime-rice/]
Nutrition Facts
calories
398 kcal
fat Content
13 g
serving Size
1 serving
fiber Content
6 g
sugar Content
31 g
sodium Content
701 mg
protein Content
36 g
cholesterol Content
72 mg
carbohydrate Content
81 g
saturated Fat Content
2 g
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