30 Minute Korean Tuna and Stir Fried Shishito Pepper Rainbow Veggie Noodles.

The entire recipe is really fast cooking. Everything comes together in around 30 minutes, and you know, it's pretty healthy too!! Hello, I mean rainbow veggie noodles for crying out loud!

👥 4 Servings⏱️ Prep & Cook: 30 min⏳ Prep: 15 min🔥 Cook: 15 min👤 Tieghan Gerard📖 halfbakedharvest

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🥘 Ingredients

Check off ingredients as you prepare them:

🍳 Cookware

●bowl
●whisk
●measuring cup
●pan
●skillet

📝 Preparation Steps

Sauce

In a glass measuring cup or bowl whisk together the soy sauce, brown sugar, Gochujang, rice vinegar, ginger, garlic, sesame oil and sambal olek.

fresh ginger (grated)1 tablespoongarlic (minced or grated)1 clovesambal olek (chili paste)1 tablespoon

The Rest

Rub the tuna steak with a little sauce and set aside.

Cook your noodles according to package directions, leaving them with just a little bite. Make sure to prep all your ingredients prior to cooking.

Heat a large wok or skillet over high heat. Add 1 tablespoon sesame oil, once hot add in the carrots, red pepper and mushrooms to the wok/pan. Stir fry the veggies until just tender and bright. Add a few tablespoons of the sauce, and cook, stirring occasionally until the sauce has coated the veggies. Add the noodles, zucchini, green onions and sesame seeds. Add the remainder of the stir fry sauce and toss everything together. Cook ⏱️ 2-3 minutes or until the sauce has thickened slightly and coats the noodles. Remove from the heat and stir in the cilantro + basil.

large carrots (chopped into matchsticks)2mushrooms (sliced)8 ounceszucchini (sliced thin or spiralized)1

Heat a skillet over high heat and add a drizzle of sesame oil. Add the shishito pepper and sprinkle with salt + pepper. Cook until crisp, about ⏱️ 4 minutes. Remove the pepper from the pan and add the tuna. Sear the tuna for ⏱️ 2-3 minutes per side or until your desired doneness is reached.

Divide the noodles among bowls or plates and top with sliced tuna, shishito peppers and eggs. Serve with more toasted sesame seeds and basil if desired.

shishito peppers8 ounces

Nutrition Facts

calories

882 kcal

fat Content

24 g

serving Size

1 serving

fiber Content

5 g

sugar Content

21 g

sodium Content

390 mg

protein Content

35 g

cholesterol Content

195 mg

carbohydrate Content

82 g

saturated Fat Content

4 g

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