halfbakedharvest4.5
2 Minute Green Smoothie
A two-minute process that makes busy mornings a million and one times easier. Plus freezing everything ensures that the produce stays fresh for months...a win, win situation and so delish!
👥 1 Servings⏱️ Prep & Cook: 5 min⏳ Prep: 5 min👤 Tieghan Gerard📖 halfbakedharvest
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●blender
📝 Preparation Steps
1
1. Fill a sandwich size freezer bag with avocado, spinach, banana, mango, hemp seeds, maca powder, and protein powder, if using. Seal the bag and place in the freezer for up to 3 months.2. To make the smoothie, add the contents of your smoothie bag to a blender, then add milk. Blend until smooth, adding more milk if needed to thin. Enjoy!
fresh spinach (or 1/2 cup frozen spinach)1 cupmaca powder1 teaspoon
Nutrition Facts
calories
770 kcal
fat Content
30 g
serving Size
1 serving
fiber Content
15 g
sugar Content
23 g
sodium Content
465 mg
protein Content
27 g
cholesterol Content
6 mg
carbohydrate Content
53 g
saturated Fat Content
3 g
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