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10-Minute Simple High Protein Bowl
Looking for a simple way to pack more protein into your diet? This nutritious bowl is the answer. It’s brimming with plant-based protein sources including black beans, quinoa, edamame beans and tahini — and will be on the table in just 10 minutes.
👥 2 Servings⏱️ Prep & Cook: 10 min🔥 Cook: 10 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●whisk
📝 Preparation Steps
1
Tip the beans, quinoa, oil, paprika, chilli, lemon zest, edamame and spinach into a large bowl. Add a generous pinch of salt and toss together.
paprika1 teaspoonlemon1
2
To make the dressing, place all of the ingredients into a bowl and whisk until combined. Pour over the quinoa mix and stir until everything is coated in the dressing.
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