gimmesomeoven4.9
10-Minute Blackened Tilapia
This 10-minute blackened tilapia is one of my go-to weeknight meals!
⏱️ Prep & Cook: 10 min⏳ Prep: 4 min🔥 Cook: 6 min👤 Ali📖 gimmesomeoven
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- ●bowl
- ●pan
- ●skillet
📝 Preparation Steps
1
Mix dry ingredients together in a small bowl to create blackening powder. Then moisten the sides of each tilapia filet (either with water or cooking spray), and coat with blackening powder. (I generally use about 1 Tbsp. powder per filet.)
2
Heat 1 Tbsp. of oil per filet in a skillet over medium-high heat. Once oil is almost smoking, add filets and cook for about ⏱️ 3 minutes per side, or until fish is opaque and can be flaked with a fork. Remove from pan and serve immediately.
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